What is Health & Style Club?

A taste of the topics covered in the members club:

  • Fitness & Nurtrition
  • Yoga
  • Pilates
  • Meditation
  • Essential Oils
  • Defining your Personal Style
  • Creating a Capsule Wardrobe
  • Skin Care & Makeup Tutorials
  • Self Care for Busy Women
  • Law of Attraction
  • Emotional Freedom Technique (Tapping)
  • Life & Success Coaching
  • Money Mindset Coaching
  • Recognising Signs of Depression & Anxiety

Elery Hughes

Personal Trainer, Jersey

Elery is a freelance personal trainer with several years experience working with clients to overhaul their lifestyle and live healthier lives.


Menellia Valcent

Life Coach, St Lucia

Menellia is a life and success coach, fashion blogger, and founder of Menellia Valcent Coaching. Based in St Lucia, she currently works with clients worldwide empowering and encouraging them to live their best lives..


Yolanda Sáez Castelló Msc.

EFT Practitioner, Jersey

Yolanda is an advanced practitioner of the Emotional Freedom Technique (EFT or Tapping), Thought Field Therapy (TFT) and Founder of Tap It Better. She is trained to a level reached by only 200 other practitioners worldwide.

Ashley yoga

Ashley Cummins

Yoga & Pilates Instructor, Jersey

Ashley is an advanced yoga and pilates instructor and founder of Move Yoga & Pilates. She is the creator of Health & Style Club's first monthly masterclass.

Tiphanie yan

Tiphanie Yan

Holistic Therapist, Paris

Tiphanie is an internationally certified Naturopathy Nutritionist, Life Coach, Holistic Therapist, Yoga Instructor, and Reiki Master.

Katie woodland

Katie Woodland

Psychiatrist, Stropshire UK

Katie is a pychiatrist specialising in helping patients overcome stress, depression, and anxiety so that they can live a life full of happiness.

Erica hoese

Erica Hoese

Personal Trainer, Minnesota USA

Erica is a personal trainer encouraging and equipping moms to live their happiest, healthiest and best lives.

Our Latest Masterclass

Purpose, Passion, and Curiosity to Thrive

Life Coach Menellia Valcent teaches us how to tap into our passion, find our purpose and create a life we truly love.

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Menellia Valcent

In her 9-5 she’s a Marketing Coordinator, but her passion for helping women succeed in their personal lives started long before she was introduced to life coaching. Combining her 10 year experience as a lifestyle blogger & her training with top success coaches Brendon Burchard & Tonya Leigh; Menellia Valcent is a lifestyle makeover & success coach making vulnerability, mindset shifting, goal crushing & creating success fun & impactful for women! She is a certified professional in Supervisory Management via the University of the West Indies & works closely with her women via 1:1 coaching, in person intensives, & her digital courses. When she’s not working or coaching, she spends her time indulging in french TV series, listening to café jazz or absorbing some style inspiration from bloggers. She also a regular contributor to Arianna Huffington’s Thrive Global platform & has been featured or published on Self-Development Secrets, ChoiceTV Saint Lucia, Sivana East, Jennifer Hardies Unstoppable podcast, Business Focus Saint Lucia & The Huffington Post.

Fresh From Our Blog

Read all our posts
How to Run with a Buggy
Making time to run and making running a priority is hard if you have just had a baby, however it does not mean that you have to give up running completely, it just means looking for an alternative that both parents can be involved in.

Posted by Verity Wright | 20 Feb 19

Negative Talk- Is This What You Really Want?
Recently, I experienced a huge wakeup call. This situation helped me realize that, no matter how much I know about spiritual truth, I can always benefit from more clarity about how my world is affected by my thoughts and words.

Posted by Della Menechella | 20 Feb 19

Are You Putting Yourself Last?
Just think of the safety video in the beginning of an airplane voyage when they instruct you to fit your oxygen mask before assisting others. Ladies we need to apply this to our lives!

Posted by Kristin Morris | 31 Jan 19

You Can Achieve Amazing Results When You Do This
With so many experts telling you that you need to do this or that to be successful, it’s so easy to forget what really creates success – how you use your thoughts.

Posted by Della Menechella | 24 Jan 19

Top 10 Tips for A Healthier Lifestyle
Forget about 'Dieting'- the best thing you can do for your health is create healthy & sustainable habits.

Posted by Kristin Morris | 14 Jan 19

How to Use Your Subconscious Mind Power to Achieve Success
Can using your subconscious mind power correctly make a difference between achieving the business success you’ve been dreaming of or being stuck with miserable failure?

Posted by Della Menechella | 30 Dec 18

The Secret to Achieving Success
Do you believe that success is a straight road from goal to achievement without any detours along the way? If you do, then you probably get discouraged when things don’t go as planned.

Posted by Della Menechella | 30 Dec 18

What Positive Imagination Can Do For You
Your imagination is one of the most powerful tools you have to create the life you want.

Posted by Della Menechella | 30 Dec 18

How to Use Spirituality to Overcome Challenges
I hate having to overcome challenges. I don’t like feeling like I’m a victim to circumstances.

Posted by Della Menechella | 30 Dec 18

"The Health & Style Club is my go-to site for tips, advice, help and inspiration from wardrobe dilemmas to well-being and mental health. The topics covered are wide and varied. I've got everything I need on one site. Thank you Health & Style Club!"

Kelly Petty

"I love Health & Style Club! It's so much fun!."

Zoe Rizzuto

"I joined the mailing list and recieved a free Goal Setting Workbook. Then the following week I was sent a Wardrobe Edit Workbook. Love getting freebies!"

Linda Vanderhoff